Online Training


Benefits of joining?

  • For Fitness

  • Gain self confidence

  • It helps you develop your reflexes

  • Practice physical and mental conditioning

  • Learn about the quickest and easiest way to get out from a violent street confrontation

  • Learn different ways to defend yourself

  • Become more aware of any street confrontation even before they happen


Private Lessons 

One to One training for 1 hour

*  a Certificate of Participation will be given after 12 sessions*

A New LIFE Skill...

that might save your life and your loved ones

Download Zoom app on Android or IOS for Mobile phones or Tablets

Booking confirmation will be sent to you upon receipt of payment. One of our staff will contact you to schedule your training for private lessons or send you the class timetable for our classes.

PLEASE READ before completing your booking


By booking to our online training, you agreed to the following requirements and conditions

  • A training equipment may be needed

  • You are Physically and Mentally healthy

  • You have Consulted your doctor if you are suffering from any illness

  • If you are injured please do not try these techniques without consulting your doctor

  • If you feel pain or accidentally get hurt from training, please stop straight away and resume when fully recovered