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Please sign up below and once approved, you can start viewing our exclusive "member's only" training videos.

Keep Safe and Enjoy training. 


By subscribing to our exclusive weekly online training, you agree to the following requirements and conditions

  • A training partner may be needed

  • You are Physically and Mentally healthy

  • You have Consulted your doctor if you are suffering from any illness

  • To always warm up and cool down for 5 - 10 mins before and after doing any physical activity

  • If you are injured please do not ty these techniques without consulting your doctor

  • If you feel pain or accidentally get hurt from training, please stop straight away and resume when fully recovered

  • Find a training partner or use a mirror when training so you can see yourself practising these techniques like "shadow boxing

Benefits of joining?

  • Gain self-confidence

  • It helps you develop your reflexes

  • Practice physical and mental conditioning

  • Learn about the quickest and easiest way to get out from a violent street confrontation

  • Learn different ways to defend yourself

  • Become more aware of any street confrontation even before they happen